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Tax planning🇬🇧 UK

The £100,000 tax trap

Why earning between £100,000 and £125,140 can cost you 60p in tax on every extra pound — and how to climb back out.

8 min readUpdated 9 June 2026Tax planning

On paper, the UK has no 60% income-tax band. In practice, hundreds of thousands of people pay exactly that — and a few pay far more — on a slice of income between £100,000 and £125,140. It is the most punishing quirk in the tax system, and it catches people who don't think of themselves as wealthy: a pay rise, a bonus, or a good year of self-employment can drag you straight into it.

£100,000
Where your Personal Allowance starts to disappear
£125,140
Where it reaches zero
60%
Effective tax rate on income in between (62% with NI)
~725,000
People affected in 2025-26, and rising

Where the 60% rate comes from

Everyone gets a Personal Allowance — £12,570 of income you can earn tax-free. But once your income passes £100,000, you lose £1 of allowance for every £2 you earn above it. The allowance is gone entirely by £125,140 (that's £100,000 plus £12,570 × 2).

Inside that band, each extra £1 you earn is taxed at the 40% higher rate — but it also strips away 50p of tax-free allowance, and that 50p now gets taxed at 40% too (another 20p). Add the 40p and the 20p together and every extra pound costs you 60p in tax. Throw in 2% employee National Insurance and the real marginal rate is 62%.

A £5,000 bonus inside the trap can leave you with under £1,900 of it.

What counts as adjusted net income

The threshold isn't based on your salary — it's based on your adjusted net income (ANI). That's your total taxable income (salary, self-employment, rent, savings, dividends, pension, foreign income) minus a few things that genuinely reduce it:

  • Pension contributions you make personally, grossed up by 25% (a £8,000 payment counts as £10,000).
  • Gift Aid donations, also grossed up by 25%.
  • Certain trading losses and allowable payments.

This is the key that unlocks the trap. Salary-sacrifice and net-pay pension contributions never appear in your taxable pay in the first place, so they reduce ANI at source. The other contributions reduce it through the gross-up. Either way, pensions and Gift Aid are the two levers that move your ANI — and therefore your Personal Allowance.

The childcare cliff edge

For parents of young children, £100,000 is not a gentle taper at all — it's a cliff. The £100,000 test for government childcare support is per parent, and it is all-or-nothing:

  • Tax-Free Childcare — up to £2,000 per child a year — is lost entirely.
  • 15 and 30 hours of funded childcare (England) disappears if either parent's ANI tops £100,000.
The rate that exceeds 100%For a London family with two children in nursery, crossing £100,000 can cost more in lost childcare than the pay rise is worth. Researchers have documented effective marginal rates above 100% in this zone — you can genuinely be worse off earning more. This is the single strongest reason to keep ANI at or below £100,000 if you have pre-school children.

Scotland: an even steeper trap

The Personal Allowance is a UK-wide figure, but Scotland sets its own rates. In 2025-26 the band covering £100,000–£125,140 falls in Scotland's 45% advanced rate. Losing 50p of allowance taxed at 45% adds 22.5p, so the effective rate is 67.5% — closer to 69.5% once NI is added. The mitigation is the same; the prize is just bigger.

How to climb back out

The good news: the trap is escapable, and the tax relief on the way out is enormous.

  • Pension contributions are the most powerful tool. Inside the trap a £1 contribution costs you about 40p after relief — and it restores Personal Allowance, savings allowance and childcare on top.
  • Salary sacrifice into a pension does the same job and also saves National Insurance.
  • Gift Aid donations reduce ANI through the gross-up — useful if you already give to charity.
  • Spreading income between spouses (e.g. holding investments in the lower earner's name) can keep both below the threshold.

A worked example

Priya earns £110,000 in England. She's £10,000 into the trap, so she's already lost £5,000 of allowance. She makes a £10,000 gross personal pension contribution — she pays £8,000 and the scheme reclaims £2,000 basic-rate relief.

Priya: £110,000 salary, £10,000 gross pension contribution
What happensAmount
Adjusted net income falls to£100,000
Personal Allowance restored to£12,570
Basic-rate relief added at source£2,000
Higher-rate + allowance relief reclaimed via Self Assessment£4,000
Net cost of a £10,000 pension pot≈ £4,000

The £10,000 in her pension cost her roughly £4,000 — a 60% effective relief. If she also has a toddler in nursery, the recovered Tax-Free Childcare and funded hours can be worth several thousand pounds more, taking the real return well past anything else she could do with the money.

The rule of thumbIf your income is between £100,000 and £125,140, ask one question before spending a bonus: would I rather keep ~38p of this pound, or put the whole pound (grossed up) into my pension for about 40p of cost? For most people in the trap, the pension wins comfortably.

Sources & further reading

  1. 1GOV.UK — Income over £100,000
  2. 2GOV.UK — Adjusted net income
  3. 3Economics Observatory — Marginal tax rates over 60%
  4. 4IFS — A deepening freeze: more adults paying higher-rate tax
  5. 5GOV.UK — 30 hours free childcare
  6. 6Gov.scot — Scottish income tax 2025-2026 factsheet

This guide is general information, not personal tax advice, and reflects the rules we believe to apply as at June 2026 — rates and thresholds change. Always check your own figures against HMRC and consider a qualified adviser before acting. You remain responsible for the accuracy of anything you file.

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